... core with newest exercise and diet program. 2.The new Cardio Twister system combines aerobic and twist exercise ... but only this Cardio Twists your waist while it moves your legs up, down, and in out sleeker, ... sexier abs and legs.4. It is the total exercise system to help you lose weight and ... and trim problem areas, FAST! You will do the same moves Brenda does to work your abliques, buns, hips, ...