Detailed Product Description The set includes the following 7 DVD's1. Burn Basics, Band Basics, Healthy Eats & Kitchen Makeover2. Phase one: Burn Circuit 1, Burn Circuit 2, Burn Circuit 33. Phase two: Push Circuit 1, Push Circuit 2, Push Circuit 34. Phase three: Lean Circuit 1, Lean Circuit 2, Lean Circuit 35. Burn It Off, Recharge6. Burn Intervals, AB Burner, Extreme ABS7. Extreme Motivation ...