... material, with a special processing technology, and then it is refined. The Buckwheat is growing in the ... , zinc, calcium, iron and other trace elements. It is convenient to eat, and is good for digestion ... food at home or for travel.Edible Method1, It is can be directly processed,matured into bitter ... pasta,pastry.2, Add water into it and well-mixed and then boil it into mushy food. gluten free instant ...