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dark buckwheat flour
Some flavonoids ingredients of buckwheat can antibacterial, diminish inflammation, relieve a cough, and eliminate the phlegm, relieving asthma. So buckwheat is appreciated as "diminish inflammation food".
Notice: don’t eat too much one time, otherwise easy to cause indigestion.
The people of spleen and stomach deficiency cold, digestive function not beautiful, often diarrhea, it should better not eat.
Buckwheat not only contains rich vitamin E and soluble dietary fiber, but contains nicotinic acid and rutin, rutin can reduce blood fat and cholesterol, soften blood vessels, protect eyesight and prevent cerebral hemorrhage. Ncotinic acid can promote the body's metabolism; enhance the ability to detoxify, also can expand small blood vessels and lower blood cholesterol.
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buckwheat flour
