the footboard hold: The WAVE is a revolutionary personal gym that combines cardio and strength training in Speed Slimming Inter
the footboard hold
The WAVE offers you:Over 100 total body sculpting & toning exercises.Supercharged calorie burning every time you step, walk or rock on the WAVEFlat abs through constant core muscle engagement24/7 fat burning through Speed Slimming intervals combining cardio and strength trainingDouble-sided breakthrough design allows stepping and rocking exercises with one rugged, compact designStrength, Toning and Slimming for your entire body
· The WAVE System includes everything you need to get your entire body fit, fast!
· We has taken its proven training methodology to a whole new level with the WAVE. The anchored side of the WAVE is the perfect height to tighten and tone your hips, thighs and butt. Plus, you can use this "step" side of the wave for cardio sequences that maximize calorie burning with minimum impact.
· The rocking side of the WAVE is the most exciting innovation. When using the WAVE as a rocker, your core muscles-your abs, lower back and hips-are constantly engaged.
GYM Aerobic Step