yoga ball,gym ball,blance ball: material:PVC or eco-friendly ATBC ISO9001 & CE certified
yoga ball
yoga balls work the core muscles of the body. These muscles form the foundation for all the movements your body makes. Using a gymnastic ball is a great way to train the muscles and can also improve the way you look and feel. With Yoga, we can extend our healthy and improve the quality of our lives.
This ball made by PVC material is the most popular used tool for yoga.When the body is in contact with the interior of the inflatable, yoga ball will be evenly touching body parts of the contact and the massage action is produced, which is beneficial to promote blood circulation.
It is known by various names, including Swiss ball, balance ball, birth ball, body ball, fitness ball, gym ball, Pilate ball, stability ball and therapy ball.
It can also be used in physical therapy, athletic training, exercise and weight training.
Be careful,
To do yoga ball motion is best to wear tight clothing, because in doing sports, the body will often contact with the ball, loose clothing can make action unwieldy. At the same time, the best choice of non-slip bottom of shoes, of course it also needs according to the fitness center ground situation to consider. In addition, membership in doing yoga ball exercise should be ready to water and towels, at any time to add moisture.
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