agility ladder Increases speed and agility For all fitness levels Sturdy, durable construction Can be used on in&out
Product FeaturesDesigned for coaching the important initial strides for all athletes11 adjustable flat plastic rungs for safety; 15 inches rung to rungIntegrated storage strap to keep trainer tangle-free; durable nylon strapsIncludes storage bag for easy transport, instructional DVD, and 6-week progressive training workout planIncludes ground stakes and carrying or storage bag
Yillion Quick Flat Rung Agility Ladder
Train with the Quick Ladder to quickly improve your acceleration, lateral speed and directional agility while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. The Agility Ladder features an 11-rung heavy duty design for high-intensity training with 15 inches from rung to rung, durable nylon straps, ground stakes, an instructional DVD, a 6-week progressive training workout plan, and a convenient carry bag. The integrated storage strap keeps the trainer tangle free for quick and easy setup.
soccer training exercise agility ladder