... to use. It is both a traditional, centuries-old food and a potent natural remedy against a number of widespread ... externally to treat burns and bruises and improve skin condition, and use it for therapeutic inhalations, baths, and massages. Along with being ... and antioxidants, as well as essential macro- and microelements such as magnesium, zinc, iron, copper, and iodine. Pine Nut Oil good for health ...