... pine nut, hai pine nut, red pine cones and is the seed of many kinds of pine tree.2. Nutrition1) Pine nuts (pine ... nut kernels) is rich in protein, carbohydrates, fats. Most of their fat and unsaturated fatty acids such as oleic acid, linoleic acid ... elements.2) Pine nuts has the treatment of wind weakness, dizziness, dry cough, vomiting, constipation and other diseases. Healthy people eat can ...