... wild rosaceae plateau, containing vitamins and magnesium, zinc, potassium, calcium and other element. Higher medical and nutritional value, it has the ... . Mix with Lily, lotus seeds, goji berry, white fungus, red dates, raisins and rice. Add some water ,boil about 30 minutes, then ... will be more delicious.2. equipped with a small yellow rice, red dates, brown sugar, water, small fire to porridge ...