... leaves of spinach, soft tender, taste fresh beauty, rich in vitamin c, carotene and protein, and minerals such as iron, calcium ... amounts of beta-spinach.4.Effects of radish and iron, vitamin B6, folic acid, iron, and excellent sources of potassium.5.Spinach ... contains large amounts of antioxidants such as vitamin e and selenium, with anti-aging, promotes cell proliferation, is ...