... top, it will be more convenient for yoga mat to dry in the air when cleaning.Also it ... PILATE, and Gymnastics so on.-Skid-Resistance such as TREADMILL and some other indoor sports equipment.- Anti-fatigue, for ... example: lay on the mat for relaxation.-All kinds of ground practice, sit-ups, ... time usage, it is advisable to give the mat a good wipe on both sides with a wet ...