... abdominal exerciser that gives you a full, 360-degree, total core workout in one simple and continuous motion, all from a comfortable ... back of your core, all at the same time. The Total Core is comfortable, compact, and lightweight, yet precision manufactured from ... : Steel / Plastic / Foam2) Loading max weight 120 kgs3) It contains:Total Core, Instructional DVD, Meal Plan Booklet4)It can add ball ...