... cooking, from the fleshy shell, to the seeds, to even the flowers; most parts of the pumpkin are edible. When ripe, the pumpkin can be ... boiled, baked, steamed, or roasted. Pumpkins can also be eaten mashed or incorporated into soup. Traditionally, pumpkin ... popular Halloween and Thanksgiving staple. According to the research team leader, pumpkin extract may be "a very good product ...