... compounds that include flavoids, tannins,Pantothenic acid, lecithin, fatty acids which include Palmitic, Palmitoleic, Stearic, Oleic, Linoleic.Extraction: It is ... essential fatty acids, avocado oil offers a restructuring quality, which keeps the skin moisturized. It is also a good hair growth ... when a hot dish is served and the diner scoops out the flesh and adds it just before eating. For a ";gourmet ...