... can be directly placed on the skin, which can strongly relieve aches and pains from arthritis, joints stiffness, lower back pain ... , tight muscles, minor strains, tension and stress, and cramps, without any side effect. The pouch can be used on ... menstrual care for female and abate pains form dysmenorrheal (menstrual cramps), endometriosis etc.Can be used by athletes, outdoor enthusiasts, ...