... use sandpaper grind easily enough. A typical Kettlebell can also spend some time on the mold joint. The method of avoiding pain, is ... , avoid using brute force. Early may wear the wrist, but please do not wear any kind of gloves to practice Kettlebell ... force is too large, can not practice correct Kettlebell skills. Some people sweat more, feel smooth hand exercises Kettlebell instability; suggestions ...