... a bed warmer whilst asleep.5,Ensure the buckwheat bag is cold and moisture free before storing in a cool,dry ... Guide1,When using as a freezer pack,,place in a plastic bag and store flat.2,To aply as a cold pack, ... remove from plastic bag,shake well to distribute seeds evenly, apply directly to ... blderly.not to be used without aduly supervision. wheat bag and buckwheat bag