... and heavy metals. INGREDIENTS: LINGZHI, EBONY, FOX-NUT, TUCKAHOE, SEMAN PRUNI, DIOSCOREAE, WHEAT GERM, NATURE SUBSTANCE. SUGGESTED USAGE: Take one capsule ... before breakfast, 1 time a day if have not any uncomfortable after 3 day,take two capsules before breakfast ... choice of many ladies because its fresh and open packing design, it has 60 capsules, and could be used for 2 months, it ...