... " flour" is a very common food"flour" can't eat directlyyou can make noodles, dumplings, cake etcSome flavonoids ingredients of ... is appreciated as "diminish inflammation food". Notice: don’t eat too much one time, otherwise easy to cause indigestion. The ... digestive function not beautiful, often diarrhea, it should better not eat.Buckwheat has rich nutrition, including protein, amino acids, fat, ...