... where the bit was flashing, press the up (UP) / down (DOWN), can be adjusted up or down, long hold to fast forward / rewind3.Press ... , where the bit was flashing, press the up (UP) / down (DOWN), can be adjusted up or down, long hold to fast forward / rewind4. Press ... , where the bit was flashing, press the up (UP) / down (DOWN), can be adjusted up or down, long hold to fast forward / rewind6. press ...