... ) Containing rich anti-oxidants anthocyanins which help reduce cholesterol and fight free radicals, the essential omega-6 ... acids which can lower LDL (the bad cholesterol) and maintain healthy HDL (the good cholesterol) levels., B vitamins, calcium, phosphorous, ... report better energy, more vitality, more alertness, improved cholesterol, better health, greater well-being, and better digestive health4 ...