... comfortable workout Folds flat for easy storage Enjoy a strain-free tighter, more toned abs and a slimmer waist with the ... system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra ... ™ system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra ...