... L.MoenchUsed Part: FruitNutritional ingredient:Vitamin A, C, E, carotene, Dietary Fiber, microelement etcOur Specification: 5:1, 10:1, 20:1 test ... the risk of heart disease. The other half is insoluble fiber which helps to keep the intestinal tract healthy decreasing the ... -cancer. It’s also rich in vitamin C and soluble fiber.2. Okra contains iron, calcium, carbohydrates and other nourishment, so ...