... phosphorus 385 mg, 70 mg of iron, also contains a certain amount of carotene, ascorbic acid and amygdalin and ... source of vitamin E, containing 26 mg per 100 g (Table). They are also rich in dietary fiber, ... properties.Almonds contain polyphenols in their skins consisting in a combination of flavonols, flavan-3-ols, hydroxybenzoic acids ... kernel with OEM service---Qingzhou Shuxinyuan Food Co.,Ltd.