... g, carbohydrate 69 g, crude fiber 5.6 g, calcium 21 mg, phosphorus 220 mg, iron 3.2 mg, mg of ... vitamin B10.12, B27.09 mg, 6.7 mg per 100 grams, also contains 8 ... .8%, 16.61% soluble sugars, 1.30% arginine, lysine 1.09%, 21.87% of total amino acids, including essential amino acids 8 ...